Symptoms, coping, meds, side effects, appointments, self-monitoring, web searches: the trees are tall. So tall, in fact, that it’s easy to lose sight of the forest. And how are we supposed to get better if we don’t know where we are?‘Are my decision-making and actions in line with my goals?’The year was 1546. English writer John Heywood published a collection of proverbs entitled A dialogue conteinyng the nomber in effect of all the prouerbes in the englishe tongue compacte in a matter concernyng two maner of mariages, made and set foorth by Iohn̄ Heywood.One of his epigrams is “You cannot see the wood...
Sharing is caring! Tomato plants are widely favored in gardens for their ability to enhance the flavor of countless recipes.But getting them to grow can be tricky.Whether you have bought a tomato transplant or nurtured a tomato plant from tomato seeds, you’d like to transplant it to another location.Transplanting tomatoes is a crucial part of their growing process, where timing holds considerable significance for tomato crop.A misstep in this phase could spell irreparable damage to your precious plant seedlings. So, it is crucial to understand the optimal window to transplant tomato seedlings.When does this window close?Today, in this article, we will discuss all...
Just like how you stock your wardrobe ahead of the winter season, prepping your skin before the cold weather is a good idea too!Your skin deserves extra love during this season, and one thing that works best is a moisturiser. While there’s no denying the fact that it is one of the most important steps in any skincare routine, a moisturiser doesn’t last longer than an hour or two. One hack that my mom swears by is applying moisturiser on damp skin, and it really works! If your moisturiser doesn’t last more than an hour on your skin, you need to try this...
How in the world did the brain get separated from the rest of the body? I’ve always believed that interacting anatomy and physiology run the show, Case in point, celiac disease and mental health. Let’s look at the connections….Stunningly, the human gut microbiome consists of 10-100 trillion microorganisms, including bacteria, viruses, and fungi.Celiac disease is an autoimmune condition that attacks the lives of some 1% of the world’s population. And the numbers are rising.As we reviewed in part one, it’s triggered by the ingestion of gluten. And its potentially devastating symptoms target anatomy and physiology most anywhere in the body.That includes the brain,...
Do you often struggle to step out of bed for a morning workout? Shake off the laziness with some awesome yoga poses for fat loss. While it won’t give you instant results, yoga does more than giving you a fit body. It is a stress-buster and mood-lifter and helps to curb emotional eating. These physical and mental benefits of yoga together promote calorie burn and fat loss!A study published in the journal Obesity suggests that carrying extra body weight is linked to a number of chronic medical disorders. Thankfully, it has been demonstrated that reducing weight lowers the chance of developing many of...
Sharing is caring! A grow light is an artificial light source that mimics the natural sunlight required for plants to thrive. Grow lights are also known as plant lights or propagation lights.Grow lights are important for indoor seed starting and plant growing. They allow for the growth of a wide range of plants regardless of the available natural light.Grow lights allow the grower to extend the growing season and grow plants year round. Grow lights can deliver consistent light, regardless of the season or prevailing weather conditions. Grow lights allow plants to make thier own food, or photosynthesize, indoors and away from natural...
Who doesn’t want Rapunzel-like lengthy and beautiful hair, but not everyone is blessed with beautiful, long hair! Some of us need to work harder to make hair grow longer and stronger. One age-old remedy that has worked wonders over the years for hair growth is oiling. You can start with rosemary oil for hair growth, which has been proven to help your hair grow stronger and healthier.How does rosemary oil for hair growth work?Rosemary is a culinary herb native to the Mediterranean region that has been a part of holistic practices like Ayurveda for centuries. It is often used as an essential oil,...
Sharing is caring! A row cover is a lightweight, translucent fabric or plastic cover used to protect plants from inclement weather and pests. Row covers are also know as fabric row covers and floating row covers.Row covers are commonly sheets or rolls of spun-bonded polyster material that can be easily rolled or draped over a row of plants. When a row cover is set directily on plants it is called a floating row cover; it can float up and down with the growth of the plant. When a row cover is placed over plastic or metal hoops it can form a tunnel.Row covers...
